We take a look at some of the leading causes of blindness and how they could be prevented.
Blindness or visual impairment (also known as low vision or partially sighted) is a visual disability that cannot be fully corrected (if at all) with surgical procedures, medical treatments, or prescription lenses (glasses or contact lenses).
Visual Impairment and blindness can affect a wide spectrum of people across the UK, with roughly two million people living with vision loss. Of these, there is around 360,000 registered as blind or partially sighted.
There are various eye conditions or diseases that can lead to sight loss, such as glaucoma and cataracts, however, complete ‘black’ blindness happens in few people - many affected by vision loss still retain some residual vision. Those living with low vision, or varying degrees of legal blindness, usually try to maximise their sight as much as possible with vision aids and practical support.
There are a few different types of low vision that affect different parts of the eye and their severity will determine whether you are partially sighted or blind. The common low vision ‘types’ are:
A person with low vision whose sight has deteriorated to a certain degree can register their sight loss with the local council, who will help them get support and advice for daily life. Your ophthalmologist can provide you with a Certificate of Vision Impairment (CVI) to allow you to register as sight impaired (partially sighted) or severely sight impaired (blind).
If you choose not to register, you can still get help from social services.
To be able to register as sight impaired, you would usually have one of the below:
To be able to register as severely sight impaired, you would usually have one of the below:
Visual acuity is used to measure your central vision, as well as your ability to distinguish details and objects. Someone who has ‘normal’ vision has 6/6 visual acuity – they can see the bottom/second bottom line of a Snellen chart (pictured).
If you have 6/60 visual acuity, it means that you can see at 6 metres. Others with normal acuity can see from 60 metres. The 60 equates to the top line of letters on the Snellen chart, if you have to sit at 3 metres away from the chart to read the top line, this is recorded as 3/60.
Each line of letters goes down in numerical value (distance) until it reaches 6/6 of normal visual acuity. For example, the next line down from 60 might be 36 - someone with 6/6 can read that line at 36 metres away, while someone with 6/36 can only read the line at 6 metres away, and most likely won’t be able to read any of the lines below.
A visual field refers to the edges of your vision while you are looking ahead. Loss of this visual field can result in tunnel vision or blind spots (scotomas) as your peripheral (side) vision is affected. This can cause problems with depth perception, navigation, and vision in low lighting.
The signs and symptoms can present differently for different people, but symptoms can also vary depending on the eye condition that is causing the vision loss or blindness. However, you should visit your optometrist if the following symptoms occur:
It can be easy to pass these off as signs of ageing, however, this may not be the case, and it’s important to check that your body isn’t telling you that something is wrong.
Adults should visit their opticians once every two years.
A significant change in your life can always be difficult to come to terms with, but sight loss that can’t be treated can result in a range of emotions, from shock and anger to denial and acceptance.
If you are diagnosed with blindness or visual impairment, your eye doctor may refer you to a low-vision clinic, which can offer you advice and support in understanding your condition and the impact it will have on your life. They can also offer practical advice on vision aids, as well as giving you information on other organisations or charities providing help and support, such as the Royal National Institute of Blind People (RNIB).
Depending on the type of work that you do, your vision impairment may have a significant impact on your day to day job. However, the Access to Work Scheme provides advice and support on what equipment and adjustments will be needed to help you do your job. The scheme can also provide a grant towards the equipment and training you might need, from using a braille keyboard to voice recognition software.
If you are looking for work, you don’t have to tell potential employers about your visual impairment, but it is often recommended that you do. If you would rather try self-employment for the flexibility of being able to work from home, Action for Blind People offer advisors and training on how to get set up. Alternatively, you can learn more about general employment & visual impairment on their site or the RNIB website.
There are a range of eye conditions and diseases that can cause blindness or visual impairment, and not all of them are a symptom of old age.
Whether you are affected by complete blindness or are visually impaired, the cause is due to a disruption between the eye’s ability to perceive light and translate it into impulses that are sent to the brain. This disruption can be caused by a number of things, but to understand these problems and the associated conditions/diseases, it’s important to understand the basics of how the eye works.
There are four main components that help the eye function:
The Cornea and Lens are found at the front of the eye. They focus light coming into the eye, which allows you to form an image on the retina.
The Retina is at the back of the eye. It is a layer of tissue that senses light and colour, converting them into electrical signals.
The Optic Nerve transmits electrical signals from the retina to the brain for interpretation. This lets us understand the information sent through from the eye.
Blindness or visual impairment occurs when one of these components is affected, damaged, or has degenerated over time. Whether through illness or injury, the following may occur:
There are a few more common causes of visual impairment & blindness, these include:
Cataracts are when the lens begins to become less transparent (see-through), usually as a result of becoming older (over 65) but it can also develop from conditions such as diabetes, or medications such as steroids.
Cataracts can cause eyesight to appear misty or cloudy, and as the cataract gets worse, the cloudier your vision can become. There is an operation available to remove the cloudy lens and replace it with an artificial one, but if you have other eye conditions, or there is a complication with the surgery, your sight may still be affected.
Glaucoma refers to a group of eye conditions that damage your optic nerve, usually due to a build-up of fluid pressure in the eye, often affecting your peripheral vision. Unfortunately Glaucoma is permanent and there isn’t any treatment to restore the sight loss, however, there are preventative methods, such as eye drops, or laser eye surgery to help stop this from happening.
Uncorrected Refractive Errors, such as Myopia (short-sighted), Hyperopia (long-sighted), and Astigmatism, can cause severe visual impairment and blindness, however, this is easily avoidable with corrective lenses (glasses or contact lenses).
A refractive error is when someone cannot focus properly on an object due to the light being refracted onto the wrong spot on the retina. This can be caused by a misshapen eye, cornea, or lens.
Refractive errors can sometimes go uncorrected due to a lack of awareness (often in children who do not know something is wrong), lack of funds to pay for glasses or appointments, or cultural stigma around wearing glasses (less so in modern culture). It is important that eye tests are done once a year for children and once every two years for adults to ensure that treatment is provided and severe vision loss avoided.
Macular Degeneration is when a small part of the retina (macula) begins to degenerate, affecting your central vision. It often occurs with age (age-related macular degeneration –AMD), and can cause blurriness, or distorted vision when looking ahead (reading or watching TV), which can lead to a ‘blind spot’.
The exact cause is not known, but it has been linked with smoking, sunlight exposure, nutrition - it is thought that making changes to these factors can reduce the risk of developing the condition. There is no cure, but treatments such as anti-VEGF medication, and laser eye surgery can help.
Diabetic Retinopathy occurs as a complication of diabetes, where the high sugar levels damage the retina. If undiagnosed and untreated, it can lead to blindness as the blood vessels nourishing the retina become damaged – there are three stages of damage. Symptoms don’t usually present themselves early on, but in later stages they can include blurry vision, floating shapes, sudden sight loss, or eye pain.
Preventative measures involve close control of sugar levels, cholesterol, and blood pressure as well as regular screening, while treatments can include medication injections (into the eye), laser eye surgery, or surgery to remove scar tissue or blood (from the eyes).
There are a wide range of conditions or problems that can cause blindness or impairment, some of which can be:
For a full list of eye conditions that can cause vision loss, visit the RNIB website.
The diagnosis of blindness or visual impairment very much depends on the condition that is causing the vision loss. However, it is important to have regular eye tests, which can help treat certain eye conditions, or catch them at an earlier stage.
Children should have an eye test once every year, and adults once every two years, unless advised otherwise. If you are having vision problems, such as cloudy or blurry sight, visit an optometrist or ophthalmologist as soon as possible.
An eye test may vary depending on what the optometrist is looking for, and if a certain condition is suspected they may conduct further tests, or refer you for a more in depth exam relating to the condition. However, a standard eye test that can help diagnose your vision loss will usually include:
Your optometrist will usually start by asking about your family history and if you have any symptoms, such as blurry vision, as well as how long you’ve been affected by them. They may also ask about your health, lifestyle, and medication. Medical history, symptoms, or age may result in a few further tests being run, such as checking for glaucoma or diabetic retinopathy.
You will have your eye examined to check for any underlying problems, this will involve a light being shone through your pupil to check the inside of your eye as well as your pupil’s reflexes. You will also have your eye movements and co-ordination (to ensure your eyes are synchronised) checked.
As mentioned above, a visual acuity test allows the optometrist to analyse the extent of your visual impairment. Using a Snellen chart, you will be asked to read the letters on each row, the further down the chart you get, the better your vision. Corrective lenses are usually able to help most people read the letters further down the chart. If they do not, there may be an underlying condition causing problems with your vision.
Your near vision (reading), intermediate vision (using a computer), and distance vision will all be tested too. There are few tests they will do, one includes stating if an O is sharper or blacker on a red or green background, usually covering one eye. You may also have a colour vision test.
Unfortunately, for most conditions, there is no cure for visual impairment or blindness, however, there are some treatments, as well as vision aids to help you try and make the most of your remaining sight.
There are a few aids that can help make day to day life a little easier if you are living with a visual impairment.
Magnifiers– You can use magnifiers such as illuminated stand, flat-form, hand-held, pocket, or electronic (allows you to project onto TV screen/computer monitor, as well as adjust contrast, enhance or reverse colours) to help with tasks. Monocular or binoculars can also be used for seeing objects in the distance.
Bright Lighting – Bright lights can help improve sight and make it easier to move around, this can include items such as an Anglepoise lamp or installing much brighter lights.
Bold/Large Print Books/eBooks – These can help make reading easier.
Liquid Level Indicators – These stop you from burning yourself with hot water by beeping once it reaches a set temperature.
Big Button Phone & Keyboard – These can make it easier to see the details of the numbers and letters.
Braille – Braille can be a useful tool for those with severe sight loss, especially if affected from a young age. Braille is a writing system that uses raised dots as a substitute for written letters. You can get braille versions of books and magazines, braille keyboards, and Braille display units – these can be attached to your computer so that you can read the text displayed on a computer screen.
Computer Software – Software like text readers, screen display programmes, or voice recognition, can help make use of the computer and the internet more accessible. This can help you stay in touch with friends and families, as well as other communities.
Community Alarm – A wearable alarm can be pressed to alert a response centre, who can contact your nominated friend or carer that you need help. Your local authority will be able to give you some more information about the system.
Two-tone Interior Décor – This style of décor can help to provide contrasts in the home when trying to tell the difference between nearby and far away objects – e.g. the stairs and the hand rail.
A Long Cane – This can be used to help you when you are walking or travelling around, allowing you to detect any objects in your path. Canes are usually foldable, and they can help let others, including drivers, know that you are visually impaired.
Guide Dogs – Guide dogs can offer practical help with mobility, as well as let the owner claim a sense of independence. It also provides companionship and confidence to those affected with a vision impairment – this can be important for day-to-day life and help with the isolation many experience from their condition.
GPS – A GPS navigational system can tell you where you are and help you with planning your journeys, giving you instructions of when and where to turn. You can hook up your GPS device to a braille keyboard (the ones that are compatible), or if you have a smartphone, there are a range of GPS apps you can download.
We take a look at some of the leading causes of blindness and how they could be prevented.
Poor vision has a more significant impact on seniors than younger drivers: It’s harder to see at night, road signs are fuzzy, and even reading gauges on the dashboard can be a challenge.
Age-related macular degeneration causes you to lose central vision. The macula is a tiny part of the retina, and as you get older, this can start to deteriorate, read on to understand more about AMD.